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Manuel Marino Music Composer

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Manuel is a passionate, driven, and techsavvy AV technician, artist and music composer with over ten years of experience, specializing in the captivating world of music and entertainment.

Manuel is an expert in creating soundtracks for short filmsfeature films and video games.

Manuel Music Blog is a diverse digital platform where creativity and intellect converge, covering a wide range of topics from 3D Art to Music, and Technology to Philosophy.

It’s a collaborative space that features the insights of both Manuel, contributors and participants, appealing to enthusiasts across various fields.

With dedicated sections for different arts, instruments, and cultural reflections, this blog serves as a rich resource for those seeking inspiration, knowledge, and a deep dive into the myriad aspects of artistic and technological exploration.

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Self-realization and meditation (yoga for the mind)

woman taking selfie

Peter Cajander allowed us to publish this part from his book Fragments of Reality. It talks about life from a personal perspective covering areas ranging from self-realization, meditation, stress, happiness, death, and everyday living. Peter is a writer, philosophical thinker, entrepreneur, strategy consultant, business executive, and author to name a few titles. He has been exploring and experiencing different ways of living and expanding his understanding. Peter has travelled extensively and so far lived in Finland, UK, France, and Spain.

I consider this part from his book a real yoga for the mind, to be added to the best self-realization books and meditation works.

Self-realization and meditation (yoga for the mind)

It’s funny that we desire to travel through time. Besides selfish interest, what purpose would it serve? We are actually time travelers all the time. Or should I say channel surfers? We get carried away either by thinking about our past or piling up with dreams of the future. These two activities take most of our time. The actual now moment we are currently experiencing is something we would rather not like to have. It’s far better and safer to sail in our dreams, where all the outcomes …

...Read the rest.

“Self-realization and meditation (yoga for the mind)”