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Manuel Marino Music Composer

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Manuel is a passionate, driven, and techsavvy AV technician, artist and music composer with over ten years of experience, specializing in the captivating world of music and entertainment.

Manuel is an expert in creating soundtracks for short films, feature films and video games.

Manuel Music Blog is a diverse digital platform where creativity and intellect converge, covering a wide range of topics from 3D Art to Music, and Technology to Philosophy.

It’s a collaborative space that features the insights of both Manuel, contributors and participants, appealing to enthusiasts across various fields.

With dedicated sections for different arts, instruments, and cultural reflections, this blog serves as a rich resource for those seeking inspiration, knowledge, and a deep dive into the myriad aspects of artistic and technological exploration.

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SXSW Music 2011 - Austin, TX

SXSW Music 2011 – Austin, TX (Photo credit: Kris Krug)

Stress is a major problem for everyone, as it makes a person more vulnerable and can lead to various diseases and disturbances in the human body. If you are constantly stressed, your performance will decline, and you may receive negative feedback at work. Since stress affects the human mind first, it is crucial to find a way to relax the mind.

Music is the ultimate remedy for a troubled soul. Music is a combination of rhythms that strike our minds precisely, penetrating the subconscious area of our minds before spreading to other parts of our bodies. It gathers stress-related particles from our bodies and releases them through our daily activities, discharging negative emotions. Music converts sound energy into electrical energy when it enters our ears, which then travels through the nervous system.

Relaxation

Music first impacts the nervous system, causing brain pulses to coordinate accordingly. The chemical transport in the nervous system gains momentum when music exhibits its power, providing solace to tired nerves. It minimizes high activities and slows performance, allowing relaxation to take place.

Meditation Self-realization and meditation (yoga for the mind) - Peter Cajander allowed us to publish this part from his book Fragments of Reality. It talks about life from a personal perspective covering areas ranging from self-realization, meditation, stress, happiness, death, and everyday living. Peter is a writer, philosophical thinker, entrepreneur, strategy consultant, business executive, and author to name a few titles. He has been…

Music is a form of meditation. If you love music, you will find that it takes you to a subconscious meditative state, freeing you from stress. When you immerse yourself in music’s rhythms, your mind enters a deep, reflective state. This state helps you concentrate more on your life and reduces stress.

Elation

Some music may help you move your body at a faster pace, generating elation in your mind and putting you in a stress-free mood. This state provides coolness to your personality, enhancing your performance level and promoting happiness in your life.

Refreshment

Music adds a sense of refreshment to your mind. Playing music in the background while you work on daily tasks can help you alleviate stress during work hours.

Maturation

One significant advantage of music is that it brings maturation to your thinking. Every bit of music stored in your nervous system acts as a stress-free particle and begins to work when you are prone to stress. These particles mature your thinking ability.

In conclusion, stress can be reduced when you incorporate music into your life as a companion, providing total fulfillment and relaxation.

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