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Manuel Marino Music Composer

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Manuel is a passionate, driven, and techsavvy AV technician, artist and music composer with over ten years of experience, specializing in the captivating world of music and entertainment.

Manuel is an expert in creating soundtracks for short films, feature films and video games.

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Self-realization and meditation (yoga for the mind)

by | Arts, Culture

woman taking selfie

Peter Cajander allowed us to publish this part from his book Fragments of Reality. It talks about life from a personal perspective covering areas ranging from self-realization, meditation, stress, happiness, death, and everyday living. Peter is a writer, philosophical thinker, entrepreneur, strategy consultant, business executive, and author to name a few titles. He has been exploring and experiencing different ways of living and expanding his understanding. Peter has travelled extensively and so far lived in Finland, UK, France, and Spain.

I consider this part from his book a real yoga Explore The Religious Edges Of Yoga - Yoga is an ancient practice for maintaining physical and mental fitness. The benefits of yoga are vast and continue to be discovered almost every day. These benefits encompass physical, mental, emotional, spiritual aspects, and natural healing. Yoga has evolved over centuries in ancient India. The earliest records of this practice are found in ancient Hindu… for the mind, to be added to the best self-realization books and meditation works.

Self-realization and meditation (yoga for the mind)

It’s funny that we desire to travel through time. Besides selfish interest, what purpose would it serve? We are actually time travelers all the time. Or …

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“Self-realization and meditation (yoga for the mind)”

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