Manuel is a passionate, driven, and techsavvy AV technician, 
You’ve just woken up at 11:00 AM for the third consecutive day… Four days after being let go for reasons beyond your control, you’re still stuck in an unemployment slump. If you want to escape this gloom, you should read the following suggestions and make the necessary adjustments.
First, it’s important to realize that you’re not the only one in this situation. Many others, some in even more difficult circumstances than yours, are also navigating the challenges of unemployment. Some face utility shutoffs, struggle to pay for groceries, or even confront evictions.
To shift your mindset and make your world a happier place, consider the following strategies. Remember that nothing lasts forever, and your unemployment is temporary.
To avoid falling back into a depressive state, try these simple tips:
- Wake up early and be fully awake when you do. Daylight is known to help maintain a positive mood.
- Dress as if you were going out in public. Instead of wearing worn-out jeans and your favorite torn t-shirt around the house, dress as if you were meeting a friend for lunch or dinner.
- Communicate, communicate, communicate. Bottling up your feelings can weigh you down. Reach out to a friend, chat with former coworkers, or make an effort to engage in small talk with the bagger at your local grocery store.
- Embrace the Boy Scout motto. Perform a good deed, or even better, multiple good deeds. Giving to others can lift your spirits and have a positive impact on your community as well. Remember that it’s not all about you and your problems, and helping others can help you gain perspective.
By following these simple steps, your period of unemployment will be more manageable, and your interactions may even lead to a job opportunity that changes your financial situation.
Manuel Marino is a seasoned Senior Producer, Music Composer, and Artist with over a decade of experience. He specializes in branded entertainment across various mediums, including video games, films, and advertising campaigns. With 20+ years as a game music composer, Manuel has worked on numerous platforms, creating diverse orchestral soundtracks. HIRE ME
